Crunchy Kale Salad

Summer in a bowl! That’s all I have to say about this salad

Grocery List

  • 1 red bell pepper, washed and diced
  • 1/4 cup sunflower seeds, unsalted
  • 1/4 cup pumpkin seeds, unsalted
  • 2 Persian cucumbers, diced
  • 2 celery stalks, diced
  • Kale ; fill your largest salad bowl
  • 1 1/2 cup roasted chilli lime chickpeas
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • salt and pepper to taste

How to make it

  1. Wash and prep all your vegetables
  2. On a baking sheet line with parchment paper, spread chickpeas with lime and chilli seasoning with olive oil
  3. Roasted for 15 minutes
  4. Add all your vegetables to a salad bowl with your kale
  5. When the chickpeas are nice and crispy – add them to the rest of the ingredients
  6. Top with a simple olive oil and lemon mixture with some salt and pepper

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s