About Me

Rugby athlete turned foodie; I truly found my passion for food after retiring from my rugby career.  As an athlete, you are taught from the start how important food is to your performance and training and that healthy eating shows in your results.

After retiring from rugby, I moved to Toronto to pursue a post graduate degree in Marketing. Toronto has influenced me tremendously when it comes to food and recipe developing.

This blog touches on all of the following that make you have a great and healthy lifestyle.

  • Recipes
  • Wellness and Lifestyle
  • Travel Guides 
  • Toronto : anything & everything (From best fitness spots to all the restaurants that foodies want to check out)

If you have any questions or ideas that I should blog about please send me a quick message through my contact page.

Much love,