Persimmon Smoothie

Grocery List 1 1/2 cup Coconut Milk Drink1 Ripe Banana2 Large Persimmons2 tbsp Chia Seeds2 tbsp Honey  (optional) How to Make it Combine all the ingredients (apart from honey and desiccated coconut) in a blender and blend until smooth (this will take several seconds).Taste the smoothie. If you find it not sweet enough add honey and give it a quick [...]

Beet, Ginger, and Coconut Milk Soup

Grocery List 1 tablespoon olive oil1 large yellow onion, diced3 cloves garlic, finely chopped1 tablespoon finely chopped ginger3 large red beets, peeled and cut into 1/4-inch pieces5 cups vegetable stock, divided1 can (14.5 ounces) low-fat coconut milk1/2 teaspoon fine sea salt1/4 teaspoon freshly ground black pepperParsley (optional)Canned julienned beets (optional)Crusty bread (optional) How to make [...]

Bacon Wrapped Dates

Grocery List 35 to 40 pitted dates 2 pounds thin bacon, cut in half How to make it Preheat the oven to 425 degrees F.Wrap each date with half a piece of bacon and secure with a toothpick.Bake, turning the dates halfway through so the bacon is evenly cooked, 15 to 18 minutes. Serve warm [...]