Kale and Roasted Cauliflower Salad

Kale and Roasted Cauliflower Salad

Grocery List Cauliflower Topping 1 lb. cauliflower florets2 tbsp. extra virgin olive oil Salad 1/4 c. lemon juice3 tbsp. extra virgin olive oil1 bunch kale, ribs removed, chopped1/4 small red onion, very thinly sliced1/3 c. crumbled feta cheese1/3 c. your choice of dried fruit1/3 c. pine nuts or your favourite seeds or nuts How to make it On a large rimmed baking sheet, [...]

BEST PHÖ IN TORONTO

As you might have noticed, I am totally addicted to phö. I try to go at least every two weeks. I wanted to share 3 of my go-spots that are within the city of Toronto and won't fail on the flavour scale. TORONTO INSTITUTION: PHO HUNG Located : 350 Spadina Ave, Toronto, ON M5T 2G4 [...]

Turkey Meatballs with Loaded Garden Vegetable Pasta Sauce

Turkey Meatballs with Loaded Garden Vegetable Pasta Sauce

You ask and you shall receive. These are by far the easiest turkey meatballs I have ever made. Grocery List Turkey Meatballs 1 lb ground turkey 2 garlic cloves, minced 1 tsp salt 1 tbsp fresh ground black better 1/2 cup parmesan cheese, shredded 1 small onion, thinly diced Vegetable Pasta Sauce 1 cup mushrooms, [...]

Shepherd's Pie with Sweet Potato

Shepherd's Pie with Sweet Potato

A CLASSIC WITH A TWIST Grocery List Pie Filling: 1 lb. grass-fed ground beef or lam1 1/2 cup frozen peas and carrot blend1 small onion, chopped1 cup mushrooms, diced4 cloves garlic, minced1 tsp. chili powder 1/2 tsp. dried rosemary 1/2 tsp. sea salt or to taste1/4 tsp. black pepper1/4 cup organic tomato paste1/4 cup water Sweet Potato Topping: 2 large sweet [...]