Persimmon Smoothie

Grocery List 1 1/2 cup Coconut Milk Drink1 Ripe Banana2 Large Persimmons2 tbsp Chia Seeds2 tbsp Honey  (optional) How to Make it Combine all the ingredients (apart from honey and desiccated coconut) in a blender and blend until smooth (this will take several seconds).Taste the smoothie. If you find it not sweet enough add honey and give it a quick [...]

Beet Smoothie

Sweet, creamy, and packed with fiber, protein, and antioxidants. The perfect breakfast smoothie. Grocery List 1/2 cup unsweetened milk of your choice 1 cup mixed frozen blueberries or mixed berries 2 cups frozen beets 1/4 cup frozen pinapple 1/4 cup of your favourite yogurt ( I personally Skyr) Optional Sweetner: maple syrup or honey Optional: [...]

Coconut Turmeric Mango Smoothie

Good morning Sunshine! This is what comes to mind when I make this smoothie. It's super easy to make and I have an easy cheat that is a healthy alternative as well. Grocery List 1 cup coconut or almond milk1/2 cup frozen chopped mango1 frozen banana, sliced1 tablespoon coconut oil1 teaspoon ground turmeric1 teaspoon chia seeds1 teaspoon fresh ginger How to [...]