Grocery List 1 1/2 cup Coconut Milk Drink1 Ripe Banana2 Large Persimmons2 tbsp Chia Seeds2 tbsp Honey (optional) How to Make it Combine all the ingredients (apart from honey and desiccated coconut) in a blender and blend until smooth (this will take several seconds).Taste the smoothie. If you find it not sweet enough add honey and give it a quick [...]
Category: Smoothies & Juices
Green Monster Smoothie
Lean & Green and a Immunity Fighting Machine. This is the greenest smoothie you'll ever make! Grocery List 1 cup spinach, frozen1 banana 1/2 cup pineapple, fresh or frozen1 cup spinach, fresh1 tbsp minced turmeric root 1 apple 1/2 english cucumber, diced 1 cup coconut water 1 tbsp protein powder of choice (I use Genuine [...]
Mint Chocolate Chip Frappe Mocha
All you need for this recipe is an amazing blender to make your Frappe Mocha delicious AF. Grocery List 1 cups of your go-to milk 2 scoops of mint chocolate chip ice cream 1/2 cup cold coffee 1/2 cup ice cubes How to make it Prep and measure out all your ingredients. Add all your [...]
Beet Smoothie
Sweet, creamy, and packed with fiber, protein, and antioxidants. The perfect breakfast smoothie. Grocery List 1/2 cup unsweetened milk of your choice 1 cup mixed frozen blueberries or mixed berries 2 cups frozen beets 1/4 cup frozen pinapple 1/4 cup of your favourite yogurt ( I personally Skyr) Optional Sweetner: maple syrup or honey Optional: [...]
Coconut Turmeric Mango Smoothie
Good morning Sunshine! This is what comes to mind when I make this smoothie. It's super easy to make and I have an easy cheat that is a healthy alternative as well. Grocery List 1 cup coconut or almond milk1/2 cup frozen chopped mango1 frozen banana, sliced1 tablespoon coconut oil1 teaspoon ground turmeric1 teaspoon chia seeds1 teaspoon fresh ginger How to [...]
with a grain of salt 