Lean & Green and a Immunity Fighting Machine. This is the greenest smoothie you'll ever make! Grocery List 1 cup spinach, frozen1 banana 1/2 cup pineapple, fresh or frozen1 cup spinach, fresh1 tbsp minced turmeric root 1 apple 1/2 english cucumber, diced 1 cup coconut water 1 tbsp protein powder of choice (I use Genuine [...]
Category: Smoothies & Juices
Mint Chocolate Chip Frappe Mocha
All you need for this recipe is an amazing blender to make your Frappe Mocha delicious AF. Grocery List 1 cups of your go-to milk 2 scoops of mint chocolate chip ice cream 1/2 cup cold coffee 1/2 cup ice cubes How to make it Prep and measure out all your ingredients. Add all your [...]
Beet Smoothie
Sweet, creamy, and packed with fiber, protein, and antioxidants. The perfect breakfast smoothie. Grocery List 1/2 cup unsweetened milk of your choice 1 cup mixed frozen blueberries or mixed berries 2 cups frozen beets 1/4 cup frozen pinapple 1/4 cup of your favourite yogurt ( I personally Skyr) Optional Sweetner: maple syrup or honey Optional: [...]
Coconut Turmeric Mango Smoothie
Good morning Sunshine! This is what comes to mind when I make this smoothie. It's super easy to make and I have an easy cheat that is a healthy alternative as well. Grocery List 1 cup coconut or almond milk1/2 cup frozen chopped mango1 frozen banana, sliced1 tablespoon coconut oil1 teaspoon ground turmeric1 teaspoon chia seeds1 teaspoon fresh ginger How to [...]
Chocolate , Blueberry and Banana Smoothie
Start your day off with this easy and flavourful smoothie. This smoothie is filled with nutrients that are ideal to kickstart your morning. ____________________________________________ Ingredients 1 banana, ripe 1 tsp of honey 1 tsp of cinnamon 1/8 cup of chia and flax seeds 2 cups of chocolate almond milk 1 1/2 cup of [...]
