Creamy Swiss Chard and Cauliflower Soup

Grocery List 1 onion, chopped4 cloves garlic, minced or pressed4 medium carrots, chopped small1 cup celery, chopped3 cups frozen (or fresh) cauliflower florets6 cups vegetable broth3 cups chopped swiss chardsalt, to tastesalt, to taste How to make it In a large soup pot, saute the chopped onion in a few tablespoons of water or vegetable broth [...]

Quick French Onion Soup

Grocery List 2 tbsp unsalted butter3 medium onion, halved, cores removed & sliced thinly lengthwise3 cloves garlic, finely chopped1 carton Campbell's® 30% Less Sodium Beef Broth With Red Wine OR your favourite beef stock or vegetable stock (if you want to keep it vegetarian)1/2 baguette1/2 cup Swiss cheese or Mozzarella cheese, grated How to make it In [...]

Curry Split Pea Soup

Grocery List 1 tablespoon olive oil1 medium onion, diced3 cloves garlic, minced1 tablespoon minced ginger3 tablespoons red curry paste 4 cups vegetable broth1 cup coconut milk (canned)1 cup water1 cup yellow split peas2 cups 1/4″ diced carrotsSalt, to taste How to make it Heat a large stock pot over medium heat. Add the shallots and cook until fragrant and soft, [...]

SEAFOOD CHOWDER

After spending 5 years in Nova Scotia, let me tell you seafood has become a part of my soul and I always crave it. You'll be making this recipe non stop for your family and friends! Grocery List 1 tbsp (15 mL) butter2 stalks celery chopped1 onion chopped1 bay leaf1 tsp (5 mL) dried dill [...]