Chorizo Bean & Veggie Chilli

Chilli Time! Cold weather is fast approaching and this recipe will comfort your soul. Ingredients 1.5 cup mushrooms, sliced2 cup tomatoes, diced1 cup zucchini, diced1 jalapeno, minced1 yellow onion, diced1 garlic clove, minced1 chorizo link1 can mixed beans2 cups vegetable stock1/4 cup , mexican spice Instructions   In a large saucepan, add olive oil and start [...]

High Protein Black Bean Spread

Healthy food can most definitely taste as delicious as or better than all the unhealthy crap lining the shelves at the grocery store. Enough Said! The high level of magnesium in black beans is just fantastic – magnesium is critical for so many different areas of our bodies – including bone integrity, energy production and nervous system balance.   Ingredients 2 cloves garlic 1 inch ginger, fresh (1 inch = [...]