Simple Everyday Salad

The title says it all. A simple salad. The perfect side dish too any meal (brunch, lunch, dinner) Grocery List 3 cups romaine lettuce (or your favourite leafy green) 1/2 cup goat cheese, crumbled 1 tbsp capers, drained 2 red pearl onions, thinly sliced 1 cup cucumber, sliced and halved 1 plum tomato, diced 1/4 [...]

Shrimp Scampi with Zucchini Noodles

Shrimp Scampi with Zucchini Noodles

Grocery List 2 tablespoons unsalted butter1 pound medium shrimp, peeled and deveined3 cloves garlic, minced1/2 teaspoon red pepper flakes, or more, to taste1/4 cup chicken stockJuice of 1 lemonKosher salt and freshly ground black pepper, to taste1 1/2 pounds (4 medium-sized) zucchini, spiralized2 tablespoons freshly grated Parmesan2 tablespoons chopped fresh parsley leaves How to make [...]

Mediterranean Chicken with Sundried Tomatoes & Artichokes

Mediterranean Chicken with Sundried Tomatoes & Artichokes

Grocery List 1.5 lb chicken breast (thinly sliced)1/2 teaspoon salt1/4 teaspoon ground black pepper1/4 cup flour (you can use gluten free flour)2 tablespoons olive oil8 oz roasted artichoke hearts (drained)6 oz sun-dried tomatoes3 tablespoons capers (drained)2 tablespoons lemon juice freshly squeezed3 tablespoons olive oil 1 cup of acini de pepe pasta 2 cups of water How to make it Season chicken with salt and pepper.  On a large plate, dredge chicken in flour. Heat 2 tablespoons of olive oil in a [...]

Cilantro Lime Chicken

Cilantro Lime Chicken

A easy dinner time recipe Grocery List  1 Tbsp olive oil4 cloves garlic, minced1/2 tsp salt 1/2 jalapeno pepperfreshly cracked pepper 2 limes, divided1/2 bunch cilantro, divided 4 boneless, skinless chicken breast How to make it In a food processor, add the garlic, jalapeno, oil and half of the cilantro. Blend until it turns into a thick sauce. In a plastic freezer bag, add the chicken [...]

Turkey Meatballs with Loaded Garden Vegetable Pasta Sauce

Turkey Meatballs with Loaded Garden Vegetable Pasta Sauce

You ask and you shall receive. These are by far the easiest turkey meatballs I have ever made. Grocery List Turkey Meatballs 1 lb ground turkey 2 garlic cloves, minced 1 tsp salt 1 tbsp fresh ground black better 1/2 cup parmesan cheese, shredded 1 small onion, thinly diced Vegetable Pasta Sauce 1 cup mushrooms, [...]