Mexican Style Soup

Yes... I know you might think I am crazy because I am making soup during the summer months but this recipe is exactly what you are craving. Packs a punch and bold flavours. Grocery List 1 cup carrots, sliced 1 cup sweet potato, peeled and diced 1 roma tomato, diced1 medium sized jalapeno, diced 1 [...]

Mediterranean Pasta Salad

This is a lunch time game changer. Fresh flavours and takes under 15 minutes to make. You will really enjoy this recipe Ingredients 1 cup , uncooked Kamut flour pasta 1 /2 cup marinated vegetables (olives, tomatoes, peppers, artichokes1/4 cup feta cheese 1/4 cup Sunflower Kitchen basil pesto ( or any pesto that you like) [...]

Vegan Shepherd’s Pie

I was inspired by Deliciously Ella's Shepherd's Pie recipe. I have started cutting back on my meat intake per week. And this recipe tastes like that the meat isn't missing. It is so easy to make. While making my own - I added a few personal touches and they were successful. Ingredients 1 can white [...]

How To Quick Pickle Veggies

Cool, briny pickles straight from the fridge are one of the simplest pleasures of summer. Quick pickling is also a brilliant solution for preserving a plethora of vegetables from the market or your garden. What Is a Quick Pickle? Quick pickles are also known as refrigerator pickles. They are simply vegetables that are pickled in [...]