Grocery List 7 eggs 1 1/2 cup milk (dairy free alternative will work) 1/2 cup cheese, shredded 1/4 cup chopped asparagus 1/4 cup bell peppers and mushrooms 1 tsp dried parsley or (fresh) salt and pepper to taste How to make it Chop all your vegetables In a mixing bowl, add the eggs and milk. [...]
Tag: egg recipes
Healthy Breakfast Wrap
Three months ago, I decided to purchase a gym membership at an all inclusive gym. They have a snack bar and they sell this exact wrap - I decided to save a few dollars and make it at home... this will be added to your weekly breakfast ritual. Grocery List 1 whole wheat wrap 2 [...]
Feta and Chickpea Shakshuka
Grocery List 2 tablespoons olive oil1 medium yellow onion, small dice1 bell pepper, diced2 cloves garlic, minced1 jar pusatta (strained tomatoes)5 roma tomatoes, diced 1 (14 ounce) can chickpeas, drained and rinsed1 teaspoon smoked paprika2 teaspoon sumac 1/2 teaspoon cumin1/2 teaspoon red pepper flakesKosher salt and pepper, to taste4 large eggsOPTIONAL: 1/3 cup crumbled feta [...]
