Delicata Squash & Cranberry Salad

Delicata Squash & Cranberry Salad

a wonderful fall salad The original recipe is here. I have made a few adjustments of my own opting the walnuts for some seeds and removing the onions completely. Grocery List 2 small delicata squash2 cups fresh cranberries1/2 cups pumpkin seeds and sunflower seedsdash of cinnamon, optional3 cups baby leafy greens (kale, chard, spinach, arugula)1 1/2 – 2 cups cooked quinoa, wheat [...]

Curried Butternut Squash Soup

Curried Butternut Squash Soup

Warm your soul with this Curried Butternut Squash soup - it's a plant based recipe and I was inspired by @minimalistbaker - I made a few changes based on what I had at home! Grocery List 1 Tbsp coconut or avocado oil2 medium shallots (thinly diced)2 cloves garlic, minced (2 cloves yield ~1 Tbsp or 6 g)6 cups peeled & chopped butternut squash (1 small butternut [...]

Gluten-Free Apple Crisp

Gluten-Free Apple Crisp

The summer is ending and we are slowly moving into the fall season. This warm apple crumble is the ideal recipe for all the apple picking you'll be doing this fall. Inspired by @minimalistbaker; I have tweeked the recipe a bit to my liking - limiting my sugar intake. Grocery List CRISP 4 cups small-medium apples ( cored [...]