Grocery List 1 tablespoon olive oil1 large yellow onion, diced3 cloves garlic, finely chopped1 tablespoon finely chopped ginger3 large red beets, peeled and cut into 1/4-inch pieces5 cups vegetable stock, divided1 can (14.5 ounces) low-fat coconut milk1/2 teaspoon fine sea salt1/4 teaspoon freshly ground black pepperParsley (optional)Canned julienned beets (optional)Crusty bread (optional) How to make [...]
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2021 Book Club Reading List
If any of you know me; reading has always been a true love of mine. Once I get started, I can't stop. It took me 3 days to finish the Tattooist of Auschwitz and I could simply not put it down until I was done. Cover to cover - you always will learn something from [...]
Cauliflower and Chickpea Masala
All you are going to need this fall is a warm blanket and this comforting Masala. Creamy and packed with flavour - this is my new favourite dinner! This will be getting added to my weekly rotation and feel free to switch us the vegetables and legumes if you please! You also have the option [...]
Easy Ceviche
Grocery List 2 tilapia fillets 1/4 lemon juice 2 tomatoes, seeded and diced1/4 cilantro, washed and chopped 1 avocado, diced salt and pepper 1/2 jalapeno 1/2 red onion, thinly diced How to make it In a large mixing bowl, combine the fish, lime juice and onion. Use enough juice to cover the fish and allow [...]
Kale Caprese Salad
Grocery List 4 cups kale leaves, washed and stems removed2 cloves garlic, minced1 pint cherry tomatoes, quartered½ cup fresh mozzarella¼ cup fresh basil, julienne sliced1 tablespoon balsamic vinegar2 tablespoons extra virgin olive oildash of salt and pepper How to make it 1. To a large bowl, combine kale leaves, garlic, and 1 tablespoon olive oil.2. [...]
