Beet, Ginger, and Coconut Milk Soup

Grocery List 1 tablespoon olive oil1 large yellow onion, diced3 cloves garlic, finely chopped1 tablespoon finely chopped ginger3 large red beets, peeled and cut into 1/4-inch pieces5 cups vegetable stock, divided1 can (14.5 ounces) low-fat coconut milk1/2 teaspoon fine sea salt1/4 teaspoon freshly ground black pepperParsley (optional)Canned julienned beets (optional)Crusty bread (optional) How to make [...]

Easy Ceviche

Grocery List 2 tilapia fillets 1/4 lemon juice 2 tomatoes, seeded and diced1/4 cilantro, washed and chopped 1 avocado, diced salt and pepper 1/2 jalapeno 1/2 red onion, thinly diced How to make it In a large mixing bowl, combine the fish, lime juice and onion. Use enough juice to cover the fish and allow [...]

Kale Caprese Salad

Grocery List 4 cups kale leaves, washed and stems removed2 cloves garlic, minced1 pint cherry tomatoes, quartered½ cup fresh mozzarella¼ cup fresh basil, julienne sliced1 tablespoon balsamic vinegar2 tablespoons extra virgin olive oildash of salt and pepper How to make it 1. To a large bowl, combine kale leaves, garlic, and 1 tablespoon olive oil.2. [...]