Sunshine Bowl

SUSHINE BOWL AKA THAT GOOD GOOD BOWL Let this bowl brighten up your day! With fresh ingredients from my local farmer's market,  this is my favourite way to do a clean eating reset between all those summery treats. Ingredients Sweet PotatoesPea ShootsYellow PepperCucumberSunflower SproutsGreen BeansDill and/or parsley, basil, etc.Eggs Garlic Lemon Oil 3/4 cup olive oil2 tablespoons white vinegar2 [...]

Chocolate , Blueberry and Banana Smoothie

Start your day off with this easy and flavourful smoothie. This smoothie is filled with nutrients that are ideal to kickstart your morning.    ____________________________________________   Ingredients 1 banana, ripe 1 tsp of honey 1 tsp of cinnamon 1/8 cup of chia and flax seeds 2 cups of chocolate almond milk 1 1/2 cup of [...]