Kicking your sweet drink habit is a great way to cut added sugars out of your life. But what if you’re getting bored with your bottle of plain old H2O? Infused water offers a refreshing twist! I, myself, am a huge fan of fountain pop but the added sugar can total to a 15lbs weight [...]
Tag: healthy options
Shepherd’s Pie with Sweet Potato
A CLASSIC WITH A TWIST Grocery List Pie Filling: 1 lb. grass-fed ground beef or lam1 1/2 cup frozen peas and carrot blend1 small onion, chopped1 cup mushrooms, diced4 cloves garlic, minced1 tsp. chili powder 1/2 tsp. dried rosemary 1/2 tsp. sea salt or to taste1/4 tsp. black pepper1/4 cup organic tomato paste1/4 cup water Sweet Potato Topping: 2 large sweet [...]
