Cilantro Lime Chicken

A easy dinner time recipe Grocery List  1 Tbsp olive oil4 cloves garlic, minced1/2 tsp salt 1/2 jalapeno pepperfreshly cracked pepper 2 limes, divided1/2 bunch cilantro, divided 4 boneless, skinless chicken breast How to make it In a food processor, add the garlic, jalapeno, oil and half of the cilantro. Blend until it turns into a thick sauce. In a plastic freezer bag, add the chicken [...]

Shrimp Pesto Tacos

This recipe costs only 20$ dollars and takes about 15 minutes to prep.  You will be keeping this recipe in your weekly recipe repertoire All you need is: 4 Corn Tortillas Two Limes, quartered 10 Shrimp, cleaned and deveined 1 Jalapeno, sliced Guacamole - my favourite is from a local spot in Toronto named Wilbur [...]

Turkey Taco Salad Meal Prep

Ole!! Meal prep made easy.   INGREDIENTS: 1 tablespoon olive oil 1 1/2 pounds ground turkey 1 onion, diced 1 tablespoon of chilli powder 1 teaspoon of cumin 6 cups shredded romaine lettuce 1/2 cup diced tomatoes 6 tablespoons  herbed Greek yogurt 6 tablespoons shredded Mexican blend cheese 1 lime, cut into wedges DIRECTIONS: Heat [...]

High Protein Black Bean Spread

Healthy food can most definitely taste as delicious as or better than all the unhealthy crap lining the shelves at the grocery store. Enough Said! The high level of magnesium in black beans is just fantastic – magnesium is critical for so many different areas of our bodies – including bone integrity, energy production and nervous system balance.   Ingredients 2 cloves garlic 1 inch ginger, fresh (1 inch = [...]