Mediterranean Chicken with Sundried Tomatoes & Artichokes

Grocery List 1.5 lb chicken breast (thinly sliced)1/2 teaspoon salt1/4 teaspoon ground black pepper1/4 cup flour (you can use gluten free flour)2 tablespoons olive oil8 oz roasted artichoke hearts (drained)6 oz sun-dried tomatoes3 tablespoons capers (drained)2 tablespoons lemon juice freshly squeezed3 tablespoons olive oil 1 cup of acini de pepe pasta 2 cups of water How to make it Season chicken with salt and pepper.  On a large plate, dredge chicken in flour. Heat 2 tablespoons of olive oil in a [...]

Mediterranean Pasta Salad

This is a lunch time game changer. Fresh flavours and takes under 15 minutes to make. You will really enjoy this recipe Ingredients 1 cup , uncooked Kamut flour pasta 1 /2 cup marinated vegetables (olives, tomatoes, peppers, artichokes1/4 cup feta cheese 1/4 cup Sunflower Kitchen basil pesto ( or any pesto that you like) [...]

Ultimate Mediterranean Bowl

OPA!  Ultimate Mediterranean Bowl is one of the easiest prep recipes on my blog. The prep consists of roasting chickpeas, making a simple tomato and parsley salad. You are able to prepare all the ingredients and store in separate containers. Whenever you are hungry, just grab and go Ingredients  Zataar Roasted Chickpeas Pitted Olives (from [...]