Simple Ragout

There's nothing better than a meat sauce! I have started cutting out carbs from my diet - so I decided to use zucchini as my "pasta" base. Ingredients 1 lb ground beef, lean and locally raised 1 cup brown button mushrooms, washed and sliced 1 shallot, finely sliced 1/2 cup green onions, finely sliced 1 [...]

Linguine aux Fruits de Mer

Looking for the perfect Valentines day make at home recipe? Well you've found it. This decadent recipe will be making you see hearts all night long. Some say that seafood is an aphrodisiac! I purchased my seafood from Whole Foods Ingredients 200 grams mussels 6 large scallops 150 grams shrimp, peeled and veins removed2 cups [...]

Sundried Tomato Pesto Scallop Squid Ink Pasta

Ingredients  1 package of squid ink pasta (found mine at Trader Joe's but all specialty health stores usually carry this)1 cup sundried tomato pesta1 garlic clove , minced1 package scallop (smaller size)1 tbsp roasted chilli paste1 cup roasted broccoli1/2 yellow onion, peeled and diced1/2 cup waterOPTIONAL: Nutritional Yeast and Scallions Instructions Get a pot of [...]