Beef and Portobello Stew

Grocery List 1 1/2 - 2 pounds stewing beef, cut in 1 inch chunks2-3 tablespoons olive oil 3/4 cup onions, chopped3 cups portobello mushrooms, chopped into 1 inch chunks2 cups russet potatoes, or, yukon gold potatoes, peeled, chopped2-3 stalks celery ribs, sliced3/4 cups baby carrots or carrots, large, sliced2 tablespoons garlic, minced more or less to taste1/2 cup all-purpose flour -1 teaspoon salt 1 teaspoon pepper1 tablespoon thyme, dried, ground or leaves5 cups beef broth1 cup dry red wine How to Make It In [...]

SEAFOOD CHOWDER

After spending 5 years in Nova Scotia, let me tell you seafood has become a part of my soul and I always crave it. You'll be making this recipe non stop for your family and friends! Grocery List 1 tbsp (15 mL) butter2 stalks celery chopped1 onion chopped1 bay leaf1 tsp (5 mL) dried dill [...]

Kale and Roasted Cauliflower Salad

Grocery List Cauliflower Topping 1 lb. cauliflower florets2 tbsp. extra virgin olive oil Salad 1/4 c. lemon juice3 tbsp. extra virgin olive oil1 bunch kale, ribs removed, chopped1/4 small red onion, very thinly sliced1/3 c. crumbled feta cheese1/3 c. your choice of dried fruit1/3 c. pine nuts or your favourite seeds or nuts How to make it On a large rimmed baking sheet, [...]

Coconut Phö

Winter is coming and its getting colder out and you need this recipe to warm your soul! BONBERI DOES IT AGAIN! and I had to share this fabulous vegan recipe. Here's the original recipe Grocery List Broth:1.5-2 inch knob ginger, grated (depending on how fiery you want it)1 large yellow onion, sliced2 cloves garlic, smashed [...]